What training do you offer?

“We provide progressive athletics and multi-sport conditioning for all ages, with sessions tailored to each athlete’s goals.”

How can I become a member?

“Join the Pace Athletics family by registering through our website or via the Athletics Nova Scotia link.”

What does coaching include?

“Athletics coaching includes progressive workouts, nutrition guidance, and regular check-ins to keep you on track. Strength & conditioning features multi-sport training focused on core function, flexibility, endurance, strength, and power—prioritizing injury prevention to enhance performance in your primary sport.”