We offer progressive athletics training for all ages of aspiring athletes including multi-sport conditioning training for those in other genres of sport seeking to maintain their core conditioning. Our sessions are tailored to the clients specific goals.

You can join our Pace Athletcis family by signing up through our website. You can choose either our Tier 1 or Tier 2 programs, catering to your different needs and interests.

Our Tier 1 coaching includes progressive workout sessions, nutrition advice, and regular check-ins with our certified volunteers to ensure you stay on track with your athletic goals.

Our Tier 2 coaching includes alternating multi - sport conditioning sessions, focused on strengethening the core functionality while advising on flexibility, cardiovascular endurance, strength and power while we emphasise injury prevention goals, to enhance your primary sport.